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Creative Thinking, Examined

Make Room for Ideas

What the research says about creative thinking and ten small habits: setting a problem aside, letting the mind wander, walking, mood, sleep, meditation, working in groups, time in nature, napping and creative confidence. Eleven research chapters that name each study and its size, plus a weekly routine, drills with answer keys and a toolkit with a glossary.

14 chapters · 36 pages · 12 studies cited

$14.99

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What you get

Chapter 1

Two Kinds of Creative Thinking

Divergent and convergent thinking, how researchers measure them, and why the split decides which habit to use.

Chapter 2

Set It Aside: Incubation

What a pooled analysis found about taking a break, and the conditions that made the effect bigger or smaller.

Chapter 3

Walk It Out

Four experiments and a pooled analysis of 23 studies with 1,036 participants on walking and idea generation.

Chapter 4

Mood and Ideas

What 102 effect sizes showed about happy, calm, sad and anxious moods and creativity.

Chapter 5

Sleep On It

A study in Nature where more than twice as many people found a hidden rule after sleep.

Chapter 6

Meditation and the Style of Thinking

Open-monitoring and focused-attention meditation and the kinds of thinking each went with.

Chapter 7

Let the Mind Wander

A study where an undemanding break task beat a demanding task, rest and no break, and what mind wandering had to do with it.

Chapter 8

Ideas in Groups

A brain-imaging study of groups of four: flexibility versus copying, and what predicted group creativity.

Chapter 9

Time in Nature

Hikers after about four days in nature without screens scored 50 percent higher on a creative task, and why the cause is unclear.

Chapter 10

Napping and the REM Effect

A nap study: REM sleep, more than quiet rest or non-REM sleep, helped link unassociated ideas.

Chapter 11

Believing You Can: Creative Confidence at Work

A six-month study of employees: role identity and expectations raised creative confidence, while demands lowered it.

Chapter 12

A Practice Routine

Seven if-then plans and a light weekly routine that turn the book into habit.

Chapter 13

Drills You Can Do Today

Alternate uses, remote associates with checked answers, quantity, selection, constraint, mind-wander and group drills. Practice material, not research.

Chapter 14

Tools and Glossary

A toolkit, a one-page checklist and a glossary of 17 terms. Practice material, not research.

What makes this different

Every research claim names its study

Each research claim names the study and its size where the abstract gave it. A Sources section lists all 12.

Habits kept apart from evidence

Suggestions and invented examples are labelled as practice material, so you can tell what was tested from what was not.

Drills with answer keys

Alternate-uses and remote-associates drills, a log and a checklist so you can test the habits on yourself.

Read the first 3 chapters free

Download chapters 1 to 3 before you decide. No email required.

Download free chapters (PDF)

Look inside

Real pages from Make Room for Ideas

These pages come straight from the free chapter. The full workbook is written the same way.

Make Room for Ideas, sample page 1Make Room for Ideas, sample page 2Make Room for Ideas, sample page 3

Questions before you buy

What do I get?

The full book as a PDF and as an ePub for Kindle and Apple Books. One purchase, one flat price, no subscription.

How do I receive it?

You pay on a secure Stripe checkout page. The download link is sent to your email right after purchase.

What if it is not right for me?

You get a full refund within 30 days of purchase, no questions asked. Email the address in your confirmation message.

Can I read a sample first?

Yes. Get Chapter 1 free by email and read it before you decide.

Get Make Room for Ideas

PDF + ePub. Instant download. 30-day guarantee.

$14.99Buy Make Room for Ideas — $14.99

Secure checkout via Stripe. 30-day money-back guarantee.